The Pool and A/W come in automatically so there's nothing you need to do there.
I don't use manual training because I'm no good at it

, but there was a discussion, not so long ago, about how to do it so if you look further down this page or on the next one or type 'training' or 'manual training' into the search it may well bring the thread up for you.
_________________Startersordersmoderator@rocketmail.comPlease email me about problems on the forum. Post in the Technical Support page or email
support@startersorders.com if you have a technical issue or a problem with your game.