HIYA!!

Question for all you SO4 vets .. ..

I just started a new game, and realistically, I would have my whole yard start with this training schedule .. ..

MON: moderate
TUE: moderate
WED: heavy!
THU: moderate
FRI: moderate
SAT: heavy/gallops!
SUN: light

Is this the best way to keep a good fitness/condition level? What woud you recommend getting them race-fit??

THANKS!!

Hi Mate,

I am a returning vet. I think the best way IMO is to trial yourself. I have seen different systems that all work. I don't know if there is a 'best' system though. The only way to find out is try a few systems and see what delivers the best results.